Wednesday, October 14, 2015

Check in: 381

I'm in a holding pattern.

Week 2: 381 -0lbs

4 of 11lbs lost towards this month's goal. I didn't do amazingly this week. I mean, I tracked calories every single day. So there is my biggest success. I didn't, however, keep a close enough eye on portions and I think I severely underestimated the caloric content of my sushi. Also,  keep in mind that last week I was benefitting from the system flush that comes after period land. 

Last week's goals in review: 
- Tracking water: I didn't use MFP, but I did make a more conscientious effort because I was taking expectorants to rid myself of this mucous-lined cough.
 - Make more food at home: Didn't happen. Will & I got into an argument about clean up. He thinks I'm a cyclone in the kitchen (loves what I make) but hates the clean up. So I didn't cook much. Mostly quesadillas.
- Tues/Thurs Swim class: It's technically Thurs/Tues swim class since I do Wednesday check-ins. I did Thurs, no Tues. My partner and driver missed class yesterday. I gave it a pass, since I will have to cancel one in the future for my trip to Idaho.
- Measurements: I have to find the tape before I can do anything like that. I'm also slightly resistant because of the no-loss week. :(

Victory:
Tracking 100% every day. Even snacky stuff that I wanted to sneak. I wrote it down because I'm the only one watching

This Week's Goals: 

  • Track water - I want 100 oz every day (3 nalgene's). 
  • Keep tracking calories... 
  • Thurs/Tues swim class. 
  • Add one extra gym session this week. 
  • Eat more veggies - eating out or in, just eat some damn greens. 
XO, 
N

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